Herbalist | Chinese Herbal Medicine

Near Randwick

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Josephine holds a Bachelor of Health Science in Traditional Chinese Medicine (UTS). She is a member of FCMA and ACCMA, and is registered with AHPRA as a Acupuncturist & Chinese Herbal Medicine Practitioner.

Herbal Medicine for Stress or Anxiety
Herbal Medicine for Male and Female Fertility
Herbal Medicine for Women's Health (All Seasons)
Herbal Medicine for Sleep Issues
Herbal Medicine for Digestive Health
Muscle Pain
Joint or Back Pain

Topical Herbal Applications in Chinese Medicine

Chinese herbal medicine is not limited to internal consumption — a rich tradition of topical (external) herbal applications exists for treating musculoskeletal injuries, skin conditions, wounds, and pain. External herbal medicine (Wai Yong Yao) includes liniments, plasters, poultices, compresses, soaks, and ointments, each with specific indications and methods of preparation. These topical treatments can be used alone or in conjunction with internal herbal formulas and acupuncture for comprehensive care.

Dit Da Jow (traumatic injury wine) is one of the most well-known topical preparations — a liniment made by soaking Blood-invigorating and pain-relieving herbs in alcohol for months. Typical ingredients include San Qi (Panax notoginseng), Mo Yao (Myrrh), Ru Xiang (Frankincense), Dang Gui (Angelica), Hong Hua (safflower), and Chuan Xiong (lovage). It is applied externally to bruises, sprains, and contusions to move Blood, reduce swelling, and relieve pain. Herbal plasters (Gao Yao) — medicated patches containing herb pastes — are applied over painful areas for sustained relief of chronic joint and muscle pain.

Herbal soaks and washes (Xi Yao) involve boiling herbs and using the warm decoction to soak affected areas — commonly used for foot soaks (treating cold feet, insomnia, and Kidney Yang deficiency), hand soaks (for finger stiffness and arthritis), and full-body or local baths for skin conditions including eczema and psoriasis. Herbs commonly used in skin washes include Ku Shen (Sophora root), Di Fu Zi (Kochia fruit), Bai Xian Pi (Dictamnus bark), and Huang Bai (Phellodendron bark) for their antipruritic and anti-inflammatory properties. All topical preparations should be used under practitioner guidance, particularly on broken skin or in patients with known allergies.

Frequently Asked Questions

What are Dit Da Jow liniments used for?

Dit Da Jow (traumatic injury wine) is an external herbal liniment applied to bruises, sprains, strains, and contusions. It contains Blood-moving herbs (San Qi, Mo Yao, Ru Xiang, Hong Hua) soaked in alcohol. It reduces swelling, relieves pain, and promotes healing of soft tissue injuries. It should not be applied to open wounds or broken skin.

Can Chinese herbs be used on the skin?

Yes — Chinese medicine has a long tradition of topical applications including liniments for injuries, plasters for chronic pain, herbal soaks for circulation and skin conditions, and ointments for dermatological issues. These external treatments complement internal herbal medicine and acupuncture. Always consult a practitioner before applying herbal preparations to broken or sensitive skin.

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Josephine Zhuo (TCM) is an AHPRA registered health practitioner — acupuncturist and herbalist.

Frenchs Forest Clinic

Shop 7, 55 Sorlie Road, Frenchs Forest

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TCM Lifestyle

Root-cause diagnosis for each patient's body constitution and health condition.

Children & Women's Care

All seasons of women's health, from menarche through pregnancy to menopause.

Qualified Practitioner

AHPRA registered. Individualised care through acupuncture and herbal medicine.

Multiple Treatments

Acupuncture, cupping, moxa and herbal medicine used in combination.

Disclaimer

All information on this website is provided as general health information. While we have exercised due care in ensuring the accuracy of the material contained on this website, the information on the site is made available on the basis it does not constitute providing professional medical advice on a particular matter. This website is not a substitute for independent and separate professional medical advice. Nothing contained in this site is intended to be used for specific diagnosis, treatment, cure or prevention of any symptoms, diseases or conditions, nor should it be a substitute for your own health professional's advice. We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

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