Ingredients:
1 small Papaya (can be replaced by pears, apples)
Snow fungus (15g)
Peach tree resin (50g)
Rock sugar (80g)
This traditional dessert soup is perfect for dry weather. It contains collagen and vitamin C that your body needs to nourish your lips and skin. Snow fungus needs to be soaked for 3 hours before use. Peach tree resin needs to be soaked for 2 days and washed clean before use. Cook all ingredients for one hour and add rock sugar for taste.
Peach tree resin is safe to consume and it contains collagen for skin rejuvenation. Snow fungus also contains collagen and is good for the lungs. It is the best to select seasonal fruits to cook with. If fresh fruits are not available, try some dried fruits such as raisins or dried apricots.
Contact your TCM practitioner to find out more about how to incorporate herbal medicine into your diet.
Acupuncturist and Herbalist in Sydney
When you come to see Josephine for acupuncture therapy, feel free to ask for a dietary advice report based on your individual health conditions.
Phone: 02 9453 3046 Address: 7/55 Sorlie Rd, Frenchs Forest, Sydney
Book online: https://bodyoflife.com.au/book-online/
Phone: 02 94189555 Address: 1/20 Burns Bay Rd, Lane Cove, Sydney
Book online: https://healthspace.clinicspace.com.au/login
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