Hypothyroidism

Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormones, leading to symptoms such as fatigue, weight gain, cold sensitivity, dry skin, hair thinning, constipation, and low mood. While thyroid hormone replacement is the standard medical treatment, acupuncture and Chinese herbal medicine can be used as complementary support to help manage symptoms and improve overall wellbeing.

In TCM, hypothyroidism is most commonly associated with Kidney Yang deficiency and Spleen Qi deficiency — patterns characterised by coldness, sluggishness, and poor metabolic function. Acupuncture treatment aims to warm and tonify the Kidney and Spleen systems, promote circulation, and support the body's energy production. Specific points are selected to address individual symptoms such as fatigue, fluid retention, or digestive sluggishness.

Chinese herbal medicine formulas for hypothyroidism typically include warming herbs that tonify Yang energy and support metabolic function. These are prescribed based on your individual pattern and may be adjusted as your condition changes. Herbal treatment works well alongside conventional thyroid medication and does not interfere with standard pharmaceutical management.

Lifestyle and dietary guidance is an important part of the treatment approach. Josephine may recommend warming foods, regular gentle exercise, and stress management techniques to support thyroid function. Regular monitoring of your thyroid levels with your GP is encouraged throughout the treatment process.