Menopause symptoms management by acupuncture and herbal medicine
Scalp acupuncture to manage insomnia, anxiety, hot flushes Menopause is milestone in a women's life. It is a period transitioning into the golden age, also can be a great impact…
TCM Doctor’s Healthy Breakfast
Ingredients: Shan Yao 山藥 (Chinese yam), Yi Yi Ren 薏苡仁 (Pearl Barley), Lian Zi 蓮子 (lotus seed), Bai he 百合 (dried lily bulb), Not in picture - Qian Shi 芡實…
Cosmetic Facial Acupuncture
美容針灸 Cosmetic facial acupuncture - Face Lifting along the jaw line Traditional Chinese medicine has a long history in beauty preservation, it can be traced back thousands of years. Traditional…
Chinese yam (shan yao) and dried jujube (hong zao) balls 山藥紅棗糍
This is an easy home-made vegan pastry like dessert that is good for your gut. Ingredients: Shan Yao 山藥 (Chinese Yam) - Good for digestion and chronic cough caused by…
Postpartum Care by Acupuncture therapy and herbal tea 月子藥膳
Herbal tea for postpartum Multi grain soup for postnatal care Postpartum, also known as confinement period in Chinese medicine prospective, refers to the first 30 days after child delivery. In…
Salt Preserved Kumquat for coughing
Salty kumquat, a traditional Cantonese home remedy, helps suppress coughing by dissolving phlegm and stops itchiness in the throat. It was served as dowry in the olden days to show…
Promote digestion tea 消化减脂茶
After-meal-tea to aid digestion This herbal tea (Jiao San Xian) is designed for people with poor digestion and bloating issues after meals. It is a perfect after-meals supplement to break…
Winter hot pot
Winter hot pot ingredients Hot Pot is not only a cuisine but also a social gathering event! Cosy up with your friends and family this winter by having a nourishing…
Chinese herbal remedies from the kitchen
While the healthcare system of Australia is one of the best in the world, there may be times when you might need health advice or assistance immediately and not be…
Snow Fungus Dessert Soup雪耳糖水
Dessert soup for dry lips and skin Ingredients: 1 small Papaya (can be replaced by pears, apples) Snow fungus (15g) Peach tree resin (50g) Rock sugar (80g) This traditional dessert…