Chinese Hibiscus tea (Roselle) is a popular beverage that has been enjoyed for centuries in many countries. This delicious and refreshing drink not only tastes great, but it is also…
One of the most well-known aspects of TCM is the use of natural Chinese herbal medicine prescriptions to prevent and manage health problems. Chinese herbal medicine is a complementary therapy…
Posted by
By adminNovember 11, 2022Posted inRecipe
Ingredients: Shan Yao 山藥 (Chinese yam), Yi Yi Ren 薏苡仁 (Pearl Barley), Lian Zi 蓮子 (lotus seed), Bai he 百合 (dried lily bulb), Not in picture - Qian Shi 芡實…
Posted by
By adminSeptember 12, 2022Posted inRecipe
This is an easy home-made vegan pastry like dessert that is good for your gut. Ingredients: Shan Yao 山藥 (Chinese Yam) - Good for digestion and chronic cough caused by…
Winter hot pot ingredients Hot Pot is not only a cuisine but also a social gathering event! Cosy up with your friends and family this winter by having a nourishing…
Dessert soup for dry lips and skin Ingredients: 1 small Papaya (can be replaced by pears, apples) Snow fungus (15g) Peach tree resin (50g) Rock sugar (80g) This traditional dessert…
The five colours soup is a typical nutritious dish according to Chinese medicine five elements philosophy and it is vegan! The five colours are black, red, yellow, white and green…