Chinese Hibiscus tea (Roselle) is a popular beverage that has been enjoyed for centuries in many countries. This delicious and refreshing drink not only tastes great, but it is also good for your health. Here are some of the health benefits of Chinese Hibiscus tea:
- Helps with digestion: Chinese hibiscus tea is known for its digestive benefits. It can help alleviate constipation and other digestive issues, thanks to its high fiber content.
- Boosts immune system: Chinese hibiscus is rich in antioxidants, which can help boost your immune system and protect your body against diseases and infections.
- Promotes weight loss: Chinese hibiscus is low in calories and can help you feel full, which makes it a great addition to any weight loss diet.
- Detoxifies the body: Chinese hibiscus can help detoxify your body by flushing out toxins and promoting the elimination of waste.
- Improves skin health: Chinese hibiscus tea is packed with vitamin C, which can help improve the appearance of your skin by promoting collagen production and reducing the appearance of fine lines and wrinkles.
In addition to these health benefits, Chinese plum juice is also a delicious and refreshing beverage that is perfect for any time of day, especially in summer when the body needs extra hydration. Whether you’re looking for a healthy alternative to soda or a tasty way to stay hydrated, Chinese hibiscus tea is an excellent choice. So why not give it a try and see the benefits for yourself?
Ingredients for 1.5L of water:
Roselle flower 25g
Dried black plum 5pc
Liquorice root 15g
Dried Hawthorn berries 10g
Honey/Rock sugar to taste
When you come to see Josephine for acupuncture therapy, feel free to ask for a dietary advice report based on your individual health conditions.
Phone: 02 9453 3046 Address: 7/55 Sorlie Rd, Frenchs Forest, Sydney
Book online: https://bodyoflife.com.au/book-online/
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