In Traditional Chinese Medicine (TCM), the confinement period—often referred to as "zuo yue zi 坐月子"—is a crucial time for postpartum recovery. During this period, new mothers are advised to follow…
Toothache managed by Acupuncture and herbal tea Toothache can be one of the most excruciating pains, affecting not only our dental health but also our overall well-being. While conventional treatments…
A comprehensive approach to a healthy diet in the context of Chinese medicine encompasses not only a diverse selection of foods but also considerations of food temperature and food characteristics.…
In Chinese medicine philosophy, the concept of "Yang" energy is associated with warmth, vitality, and activity, while "Yin" energy is associated with coldness, stillness, and rest. Keeping our body warm…
Dry needling and acupuncture are two distinct therapeutic techniques that involve the insertion of thin needles into specific points on the body, but they differ in terms of their treatment…
Consider a natural way to improve your health in this winter by Chinese medicine. Boosting the immune system: Acupuncture may help stimulate the immune system, enhancing your body's natural defense mechanisms…
Chinese Hibiscus tea (Roselle) is a popular beverage that has been enjoyed for centuries in many countries. This delicious and refreshing drink not only tastes great, but it is also…
One of the most well-known aspects of TCM is the use of natural Chinese herbal medicine prescriptions to prevent and manage health problems. Chinese herbal medicine is a complementary therapy…
Auricular acupuncture to assist with cancer patients In 2020, an estimated 149,000 new cases of cancer were diagnosed in Australia (Australian Institute of Health and Welfare, 2020). The most commonly…
Scalp acupuncture to manage insomnia, anxiety, hot flushes Menopause is milestone in a women's life. It is a period transitioning into the golden age, also can be a great impact…