TCM Doctor’s Healthy Breakfast
Ingredients: Shan Yao 山藥 (Chinese yam), Yi Yi Ren 薏苡仁 (Pearl Barley), Lian Zi 蓮子 (lotus seed), Bai he 百合 (dried lily bulb), Not in picture - Qian Shi 芡實…
Chinese yam (shan yao) and dried jujube (hong zao) balls 山藥紅棗糍
This is an easy home-made vegan pastry like dessert that is good for your gut. Ingredients: Shan Yao 山藥 (Chinese Yam) - Good for digestion and chronic cough caused by…