TCM Doctor’s Healthy Breakfast Posted by By admin November 11, 2022Posted inRecipe Ingredients: Shan Yao 山藥 (Chinese yam), Yi Yi Ren 薏苡仁 (Pearl Barley), Lian Zi 蓮子 (lotus seed), Bai he 百合 (dried lily bulb), Not in picture - Qian Shi 芡實…