The five colours soup is a typical nutritious dish according to Chinese medicine five elements philosophy and it is vegan! The five colours are black, red, yellow, white and green and the corresponding ingredients are dried Shiitake mushroom, red dates, carrots, white radish, and green radish.
These five colours ingredients contain important nutrients needed to maintain a balanced diet, which could be translated into modern language for taking a broad range of Vitamin A, Vitamin B, Vitamin C, Zinc, Copper, Selenium, and potassium etc. Cook all ingredients in a pot for 30 mins with salt for taste.
When you come to see Josephine for acupuncture therapy, feel free to ask for a dietary advice report based on your individual health conditions.
Phone: 02 9453 3046 Address: 7/55 Sorlie Rd, Frenchs Forest, Sydney
Book online: https://bodyoflife.com.au/book-online/
Phone: 02 94189555 Address: 1/20 Burns Bay Rd, Lane Cove, Sydney
Book online: https://healthspace.clinicspace.com.au/login
Acupuncturist and Herbalist in Sydney
Acupuncture Sydney
Acupuncture Barangaroo
Acupuncture Martin Place
Acupuncture Town Hall
