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Josephine holds a Bachelor of Health Science in Traditional Chinese Medicine (UTS). She is a member of FCMA and ACCMA, and is registered with AHPRA as a Acupuncturist & Chinese Herbal Medicine Practitioner.
Huang Qi, the dried root of Astragalus membranaceus (or A. mongholicus), is one of the most important Qi-tonifying herbs in the Chinese pharmacopoeia. Its name translates as "yellow leader," reflecting both its yellow colour and its leading role among tonic herbs. Classified as sweet in flavour and slightly warm in temperature, Huang Qi enters the Lung and Spleen meridians, making it particularly effective for strengthening these two organ systems.
Huang Qi has four primary functions in TCM: tonifying Qi and raising Yang (used for organ prolapse and chronic diarrhoea from Spleen Qi sinking), strengthening the Wei Qi and stabilising the exterior (for frequent colds and spontaneous sweating), promoting urination and reducing oedema (for Qi-deficiency type fluid retention), and promoting tissue regeneration and healing (for chronic non-healing wounds and ulcers). It is a key ingredient in formulas such as Bu Zhong Yi Qi Tang (Tonify the Middle and Augment the Qi Decoction) and Yu Ping Feng San (Jade Windscreen Powder).
Modern research has identified immunomodulatory, cardioprotective, and hepatoprotective properties in Huang Qi. In clinical practice, it is frequently combined with Ren Shen (ginseng) to create a powerful Qi-tonifying pair. Typical dosage ranges from 9 to 30 grams in decoction, with higher doses used for raising Yang. It is contraindicated in excess heat conditions and during the early acute stages of external pathogen invasion.
Huang Qi (Astragalus root) is a premier Qi-tonifying herb used for fatigue, weak immunity, spontaneous sweating, poor appetite, organ prolapse, chronic non-healing wounds, and oedema from Qi deficiency. It strengthens the Spleen and Lung systems and is one of the most commonly prescribed herbs in TCM.
Huang Qi is generally considered safe for daily use as a gentle tonic when used appropriately. However, it should be avoided during acute infections (colds, flu) as its tonifying nature can trap pathogens inside the body. A qualified herbalist can advise on appropriate dosage and suitability for your constitution.
Josephine Zhuo (TCM) is an AHPRA registered health practitioner — acupuncturist and herbalist.
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