Acupuncture and Chinese Medicine for North Sydney
Josephine is a registered acupuncturist & Chinese herbal medicine practitioner based in Lane Cove and Frenchs Forest. If you're willing and able to travel from North Sydney to either of these locations for TCM consultation, acupuncture and herbal medicine services, Josephine looks forward to meeting with you.
Urinary incontinence — involuntary urine leakage — includes stress incontinence (leaking with coughing, sneezing, or exercise), urge incontinence (sudden, intense need to urinate), and mixed types. In TCM, continence depends on Kidney Qi's function of "grasping and holding" — the Kidney controls the lower orifices. When Kidney Qi is deficient, the bladder gate becomes insecure. Spleen Qi sinking may also contribute, particularly in post-partum stress incontinence where pelvic floor support is weakened.
Key acupuncture points include BL32 (Ciliao) in the second sacral foramen, which directly stimulates the pudendal nerve controlling the urethral sphincter — this is the single most important point for incontinence. CV3 (Zhongji, Front-Mu of the Bladder) strengthens bladder function. CV4 (Guanyuan) tonifies Kidney Qi, and BL23 (Shenshu) reinforces the Kidney from the back. DU20 (Baihui) lifts sinking Qi for prolapse-associated incontinence. SP6 (Sanyinjiao) regulates the lower urogenital system.
A landmark 2017 study published in JAMA found electroacupuncture significantly reduced stress incontinence leakage episodes compared to sham acupuncture, with effects lasting well beyond the treatment period. Electroacupuncture at BL32-BL33 at specific frequencies produces measurable improvement in sphincter function. Treatment typically involves eighteen sessions over six weeks in the research protocol, though clinical courses vary. Results are best when combined with pelvic floor exercises.
Yes. A 2017 JAMA study — one of the highest-impact medical journals — demonstrated electroacupuncture significantly reduced stress incontinence episodes. The sacral point BL32 directly stimulates the nerves controlling the urethral sphincter. This is among the strongest evidence for any acupuncture application.
BL32 (Ciliao) is located in the second sacral foramen, directly accessing the sacral nerves (S2-S4) that control the bladder and pelvic floor. Electroacupuncture at this point stimulates the pudendal nerve, strengthening the urethral sphincter and improving bladder control. It is the most anatomically targeted approach for incontinence.
Josephine Zhuo (TCM) is an AHPRA registered health practitioner — acupuncturist and herbalist.
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Acupuncture, cupping, moxa and herbal medicine used in combination.
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